Substance Abuse and Mental Health Services Administration | www.samhsa.gov
Government website with information for individuals, families and communities.
National Institute on Mental Health | www.nimh.nih.gov/index.shtml
Government website with information for individuals and families.
Brain Basics www.nimh.nih.gov/brainbasics/index.html
National Institute on Aging | www.nia.nih.gov
Government website with information on aging for individuals and families.
Alamo Elite Wellness facebook page | www.facebook.com/alamoelitewellness
For weekly posts with information on coping, communication, and wellness.
National Institute on Drug Abuse | http://www.drugabuse.gov/patients-families
Information for patients and families on alcohol and other drug abuse.
Smokefree.gov | www.smokefree.gov
Information on smoking cessation.
Starlite Recovery | www.starliterecovery.com
World-class addiction treatment, deep in the heart of Texas.
GoodRx.com | www.goodrx.com
Information on prescription assistance.
National Center for Complementary and Integrative Health | https://nccih.nih.gov
Provides information about complementary health products and practices.
ChooseMyPlate.gov | www.choosemyplate.gov
Provides information nutrition and exercise.
Guadalupe Radio Network | www.grnonline.com
Radio for your soul.
Lexio Divina | http://ocarm.org/en/content/lectio/what-lectio-divina
Daily scripture and reflection.
Liturgy of the Hours | www.divineoffice.org
Morning, daytime, evening, and night prayer.
Starfall | www.starfall.com
Free reading resource for pre-readers and beginning readers.
MBSR | http://www.umassmed.edu/cfm/stress-reduction/
Mindfulness-Based Stress Reduction.